McCall Farms, LIGHT RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About LIGHT RED KIDNEY BEANS
Trappey's Light Red Kidney Beans are canned kidney beans in water with corn syrup and salt, providing 4.7 g of protein and 6.2 g of fiber per 129 g serving at 85 calories with minimal fat at 0.4 g. A convenient, good source of fiber and plant protein in the canned and bottled beans category.
Ingredients
PREPARED LIGHT RED KIDNEY BEANS, WATER, CORN SYRUP, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
Dietary Information
LIGHT RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, LIGHT RED KIDNEY BEANS gets 22% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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