LIGHT ORGANIC COCONUT MILK, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
About LIGHT ORGANIC COCONUT MILK, LIGHT
LIGHT ORGANIC COCONUT MILK, LIGHT is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.3g of carbohydrates, and 4.4g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT EXTRACTED, WATER, XANTHAN GUM (E415), GUAR GUM (E412)
Dietary Information
LIGHT ORGANIC COCONUT MILK, LIGHT is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, LIGHT ORGANIC COCONUT MILK, LIGHT gets 0% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT ORGANIC COCONUT MILK, LIGHT
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