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LIGHT NONFAT YOGURT, PEACH

Yogurt Danone US, LLC Branded
53 Calories
3.5g Protein
8.9g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 58mg 3%
Total Carbohydrate 8.9g 3%
Dietary Fiber 1.8g 6%
Total Sugars 6.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 8.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Sodium, Na 58 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WHOLESOY & CO., SOY YOGHURT, CHERRY 100 3.5g 18.2g 2.1g MAPLE HILL CREAMERY, CREAMLINE YOGURT 70 4.0g 4.9g 4.4g MAPLE HILL CREAMERY, CREAMLINE YOGURT, MAPLE 93 4.0g 10.6g 4.4g LATTA, RUSSIAN KEFIR TRADITIONAL YOGURT, STRAWBERRY, STRAWBERRY 47 2.7g 8.7g 0g PROBIOTIC LOWFAT YOGURT 112 4.1g 19.4g 2.1g LOWFAT YOGURT 62 4.9g 7.1g 1.3g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LIGHT NONFAT YOGURT, PEACH

LIGHT NONFAT YOGURT, PEACH is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.9g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, PEACHES, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF INULIN, ACACIA GUM, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, ANNATTO EXTRACT AND VEGETABLE JUICE (FOR COLOR), SUCRALOSE, CALCIUM LACTATE, ACESULFAME POTASSIUM, MALIC ACID, MILK CALCIUM, XANTHAN GUM.

Dietary Information

LIGHT NONFAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT NONFAT YOGURT, PEACH gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT NONFAT YOGURT, PEACH

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More in Yogurt

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