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LIGHT NONFAT YOGURT, PEACH

Yogurt Tops Markets, LLC Branded
53 Calories
3.5g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 41mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 129 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOGURT SMOOTHIE 72 2.4g 11.6g 2.2g YOGURT SMOOTHIE 63 2.4g 11.1g 1.0g YOGURT SMOOTHIE 63 2.4g 11.1g 1.0g VANILLA ORGANIC YOGURT 106 4.1g 14.7g 2.9g LOWFAT YOGURT 100 3.5g 18.8g 1.2g SMOOTHIE BERRY YOGURT 86 3.0g 18.8g 0.6g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About LIGHT NONFAT YOGURT, PEACH

LIGHT NONFAT YOGURT, PEACH is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, PEACHES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, CITRIC ACID, NONFAT MILK SOLIDS, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, ANNATTO, CONCENTRATED BLACK CARROT JUICE (COLOR), VITAMIN A PALMITATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L CASEI.

Dietary Information

LIGHT NONFAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, LIGHT NONFAT YOGURT, PEACH gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT NONFAT YOGURT, PEACH

See how LIGHT NONFAT YOGURT, PEACH compares to other foods in terms of nutrition:

More in Yogurt

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