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Know what is on your plate.

Amy's Kitchen, LIGHT & LEAN CHEESE PIZZA

Pizza Amy's Kitchen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
9.9g Protein
26.8g Carbs
4.2g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 24%
Carbs 26.8g 66%
Fat 4.2g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 338mg 15%
Total Carbohydrate 26.8g 10%
Dietary Fiber 2.1g 8%
Total Sugars 4.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.0 MG 6%
Sodium, Na 338 MG 15%

About LIGHT & LEAN CHEESE PIZZA

Amy's Light and Lean Cheese Pizza is a thin-crust organic frozen pizza using reduced fat mozzarella, organic tomato puree, and a blend of unbleached and whole wheat flour. Per 100g: 190 calories, 26.8g carbs, 9.9g protein, 4.2g fat, 2.1g fiber. Organic basil, garlic, olive oil, and red wine vinegar season the sauce. A lighter pizza option for those watching caloric intake without sacrificing cheese topping.

Ingredients

ORGANIC TOMATO PUREE, ORGANIC UNBLEACHED WHEAT AND WHOLE WHEAT FLOUR, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, YEAST, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC RED WINE VINEGAR, SPICES*.

Calorie Breakdown

At 190 calories per 100 grams, LIGHT & LEAN CHEESE PIZZA gets 21% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amy's Kitchen, LIGHT & LEAN CHEESE PIZZA

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