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Amy's Kitchen, LIGHT & LEAN CHEESE PIZZA

Pizza Amy's Kitchen Inc. Branded
190 Calories
9.9g Protein
26.8g Carbs
4.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 338mg 15%
Total Carbohydrate 26.8g 10%
Dietary Fiber 2.1g 8%
Total Sugars 4.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 24%
Carbs 26.8g 66%
Fat 4.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.0 MG 6%
Sodium, Na 338 MG 15%

Related Foods in Pizza

Food Calories Protein Carbs Fat
S.A. Piazza & Associates, WILD MIKE'S, UILTIMATE PIZZA 257 10.8g 29.7g 8.1g Wal-Mart, PERSONAL BIG, BOLD & MEATY PIZZA 263 11.2g 22.8g 13.8g Wal-Mart, PERSONAL GRILLED CHEESE PIZZA 281 12.9g 23.3g 15.2g Federated, BETTER VALU, INDIVIDUAL HAMBURGER PIZZA 245 7.5g 32.0g 9.5g Glencourt, MARGHERITA PIZZA 221 5.5g 27.1g 9.9g Glencourt, EATING RIGHT, CHEESE PIZZA 250 7.3g 28.7g 11.6g

About LIGHT & LEAN CHEESE PIZZA

Amy's Light and Lean Cheese Pizza is a thin-crust organic frozen pizza using reduced fat mozzarella, organic tomato puree, and a blend of unbleached and whole wheat flour. Per 100g: 190 calories, 26.8g carbs, 9.9g protein, 4.2g fat, 2.1g fiber. Organic basil, garlic, olive oil, and red wine vinegar season the sauce. A lighter pizza option for those watching caloric intake without sacrificing cheese topping.

Ingredients

ORGANIC TOMATO PUREE, ORGANIC UNBLEACHED WHEAT AND WHOLE WHEAT FLOUR, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, YEAST, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC RED WINE VINEGAR, SPICES*.

Calorie Breakdown

At 190 calories per 100 grams, LIGHT & LEAN CHEESE PIZZA gets 21% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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