LIGHT & LEAN CHEESE PIZZA vs ITALIAN STYLE FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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LIGHT & LEAN CHEESE PIZZA wins in 5 out of 10 nutrient categories
LIGHT & LEAN CHEESE PIZZA: 5
vs
ITALIAN STYLE FLATBREAD PIZZA: 4
(1 ties)
Overview
| Nutrient | LIGHT & LEAN CHEESE PIZZA | ITALIAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 190 cal | 252 cal | |
| Protein | 9.9 g | 11.5 g | |
| Carbs | 26.8 g | 24.4 g | |
| Fat | 4.2 g | 13.0 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & LEAN CHEESE PIZZA | ITALIAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.7 MG |
Minerals
| Mineral | LIGHT & LEAN CHEESE PIZZA | ITALIAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 76 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 338 MG | 687 MG |