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Know what is on your plate.

Weis, LIGHT ICE CREAM, LIGHT TIN ROOF SUNDAE

Ice Cream & Frozen Yogurt Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

197 Calories
4.6g Protein
31.8g Carbs
6.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 11%
Carbs 31.8g 75%
Fat 6.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 98mg 4%
Total Carbohydrate 31.8g 12%
Dietary Fiber 0g 0%
Total Sugars 28.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.6 MG 3%
Sodium, Na 98 MG 4%

About LIGHT ICE CREAM, LIGHT TIN ROOF SUNDAE

A light tin roof sundae-style ice cream from Weis featuring a fudge ripple swirl and chocolate-coated peanut pieces in a lower-fat base. Each 66g serving provides 197 calories, 6.06g fat, 31.82g carbs, and 4.55g protein. Nonfat milk forms the base; cream is added in smaller quantities than full-fat ice cream. Propylene glycol monoester and carrageenan maintain texture with reduced fat. The choco peanut pieces contain coconut oil, cocoa, and soy lecithin. Contains milk, peanuts, and soy. A reduced-calorie format suited to those managing caloric intake who still want a complex, sundae-style ice cream flavor profile with chocolate and nut elements.

Ingredients

NONFAT MILK, SUGAR, FUDGE RIPPLE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, NATURAL FLAVORS), CORN SYRUP, CHOCO PEANUTS (PEANUTS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, MILKFAT, COCOA, SOY LECITHIN, NATURAL FLAVORS), CREAM, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTER, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL - FLAVOR VITAMIN A PALMITATE.

Calorie Breakdown

At 197 calories per 100 grams, LIGHT ICE CREAM, LIGHT TIN ROOF SUNDAE gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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