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Yoplait — CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE

Yogurt Yoplait USA Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Wal-Mart — STRAWBERRY BANANA LIGHT NONFAT YOGURT, STRAWBERRY BANANA 44 2.7g 8.4g 0g Wal-Mart — NONFAT YOGURT, STRAWBERRY, BANANA 80 2.7g 16.8g 0g Wal-Mart — NONFAT YOGURT, PEACH 80 2.7g 16.8g 0g Belfonte Ice Cream — LOWFAT YOGURT, CHIA & BLUEBERRY 106 3.5g 21.2g 1.2g Target — LOWFAT GREEK YOGURT, PUMPKIN PIE 87 8g 10.7g 1.7g Target — GREEK NONFAT YOGURT, SUNNY STRAWBERRY 146 9.2g 16.9g 5.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE

CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, CITRIC ACID, TRICALCIUM PHOSPHATE, CINNAMON, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait — CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE

See how Yoplait — CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE compares to other foods in terms of nutrition:

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