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Harris-Teeter, LIGHT EGGNOG, LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 104 MG | 5% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (2.9g per 100g).
About LIGHT EGGNOG, LIGHT
Harris Teeter light eggnog made with milk, nonfat milk, sugar, corn syrup, egg yolks, and spice. Per 120ml serving: 108 calories, 5g protein, 17g carbs, and 3g fat. A lighter version of traditional eggnog with significantly less fat and a familiar spiced vanilla-custard flavor.
Ingredients
MILK, NONFAT MILK, LIQUID SUCROSE (SUGAR, WATER), CORN SYRUP, SUGARED EGG YOLKS (EGG YOLKS, SUGAR) CONTAINS 0.5% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, SPICE, DISODIUM PHOSPHATE, CARRAGEENAN, SALT, ANNATTO AND TURMERIC COLORS, VITAMIN A PALMITATE.
Dietary Information
LIGHT EGGNOG, LIGHT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LIGHT EGGNOG, LIGHT gets 19% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter, LIGHT EGGNOG, LIGHT
See how Harris-Teeter, LIGHT EGGNOG, LIGHT compares to other foods in terms of nutrition:
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- Harris-Teeter, LIGHT EGGNOG, LIGHT vs Farmers' All Natural Creamery, ORGANIC CREAM-TOP WHOLE MILK
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