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Prairie Farms, LIGHT EGG NOG, LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 83 MG | 4% |
About LIGHT EGG NOG, LIGHT
Prairie Farms Light Egg Nog is made from milk, sugar, cream, skim milk, whey, and egg yolks, gelled with guar gum, carrageenan, and gelatin. The light designation reduces fat compared to full-fat nog while keeping the custard flavor from the egg yolks and cream. Sugar is present in a meaningful amount, and there is no fiber. Annatto and turmeric provide the classic yellow color naturally. For a seasonal dairy product, it delivers the expected rich, spiced flavor in a format that is somewhat lower in fat than traditional recipes.
Ingredients
MILK, SUGAR, CREAM, SKIM MILK, WHEY, EGG YOLKS, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, GELATIN, ANNATTO-TURMERIC COLOR, VITAMIN A PALMITATE.
Calorie Breakdown
At 125 calories per 100 grams, LIGHT EGG NOG, LIGHT gets 13% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Prairie Farms, LIGHT EGG NOG, LIGHT
See how Prairie Farms, LIGHT EGG NOG, LIGHT compares to other foods in terms of nutrition:
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