Harris-Teeter, LIGHT CREAM CHEESE, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About LIGHT CREAM CHEESE, LIGHT
A light cream cheese spread from Harris Teeter, the private label brand of Harris-Teeter Inc. Made with pasteurized milk and cream, pasteurized skim milk, whey, and cheese culture, with stabilizers including carob bean, xanthan, and guar gums and modified food starch to maintain texture at reduced fat levels. Per 100g, it provides 200 calories, 6.7g protein, 6.7g carbohydrates, and 15g fat, representing a lower-fat alternative to standard cream cheese. Vitamin A palmitate is added. The 30g serving reflects a standard two-tablespoon portion. Contains milk. Suitable for use as a bagel spread, dip base, or ingredient in light cheesecake preparations. The light designation indicates reduced fat content compared to regular full-fat cream cheese formulations.
Ingredients
PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, SODIUM CITRATE*, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), MODIFIED FOOD STARCH*, NATURAL FLAVOR*, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
Notable micronutrients in LIGHT CREAM CHEESE, LIGHT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LIGHT CREAM CHEESE, LIGHT gets 13% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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