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Know what is on your plate.

T. Marzetti, LIGHT BLUE CHEESE DRESSING

Salad Dressing & Mayonnaise T. Marzetti Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

258 Calories
6.5g Protein
9.7g Carbs
22.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 17%
Carbs 9.7g 25%
Fat 22.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 871mg 38%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 871 MG 38%

Nutrition Highlights

  • Good source of Sodium, Na (38% DV).

About LIGHT BLUE CHEESE DRESSING

Marzetti Light Blue Cheese Dressing from T. Marzetti Company is a reduced-fat version of the brand's blue cheese offering. Per 100g it contains 258 calories, 6.5g protein, 9.7g carbs, and 22.6g fat. It uses a yogurt base of cultured skim milk and cream, with actual blue cheese for flavor, canola and extra virgin olive oil, white wine vinegar, buttermilk, and salted egg yolk. The yogurt base adds protein while keeping fat lower than full-fat blue cheese dressings.

Ingredients

YOGURT ( CULTURED SKIM MILK, CREAM), FILTERED WATER, CANOLA OIL, BLUE CHEESE ( MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE WINE VINEGAR, SALTED EGG YOLK, BUTTERMILK, SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, XANTHAN GUM, DEHYDRATED GARLIC, CULTURED WHEY, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in LIGHT BLUE CHEESE DRESSING include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, LIGHT BLUE CHEESE DRESSING gets 10% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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