LIFEWAY, FROZEN KEFIR, TART AND TANGY COCONUT, TART AND TANGY COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About LIFEWAY, FROZEN KEFIR, TART AND TANGY COCONUT, TART AND TANGY COCONUT
Lifeway Tart and Tangy Coconut Frozen Kefir from Lifeway Foods Inc. is made with cultured low-fat milk, cane sugar, tapioca maltodextrin, and active kefir cultures, providing 125 calories, 5.56g protein, 25g carbs, and 1.39g fat per 72g serving. A lower-fat, probiotic-rich frozen dessert with notable protein.
Ingredients
CULTURED LOW FAT MILK, SKIM MILK, CANE SUGAR, TAPIOCA MALTODEXTRIN, NATURAL COCONUT FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), ACTIVE KEFIR CULTURES.
Dietary Information
LIFEWAY, FROZEN KEFIR, TART AND TANGY COCONUT, TART AND TANGY COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, LIFEWAY, FROZEN KEFIR, TART AND TANGY COCONUT, TART AND TANGY COCONUT gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIFEWAY, FROZEN KEFIR, TART AND TANGY COCONUT, TART AND TANGY COCONUT
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