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Know what is on your plate.

Société des Produits Nestlé S.A, LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz

Ready-Made Combination Meals Société des Produits Nestlé S.A. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

253 Calories
16.5g Protein
13.5g Carbs
14.7g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.5g 37%
Carbs 13.5g 30%
Fat 14.7g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 494mg 21%
Total Carbohydrate 13.5g 5%
Dietary Fiber 9.4g 34%
Total Sugars 1.8g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 359mg 28%
Iron 0.7mg 4%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 359 MG 28%
Iron, Fe 0.7 MG 4%
Potassium, K 118 MG 3%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Good source of Sodium, Na (21% DV).

About LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz

LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 13.5g of carbohydrates, and 14.7g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Ready-Made Combination Meals category.

Ingredients

CRUST (WATER, MODIFIED WHEAT STARCH, MILK PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, YEAST, SALT, BUTTER FLAVOR POWDER [MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER), LOW MOISTURE MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, BELL PEPPERS, TOMATO PASTE, ONIONS, TOMATOES, 2% OR LESS OF PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SOYBEAN OIL, BASIL, SALT, SPICES, FRUCTOSE, GARLIC, KONJAC GUM, MODIFIED CORNSTARCH, MALIC ACID.

Dietary Information

LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz include Calcium, Ca (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz gets 26% of its calories from protein, 21% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Société des Produits Nestlé S.A, LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz

See how Société des Produits Nestlé S.A, LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz compares to other foods in terms of nutrition:

More in Ready-Made Combination Meals

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