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Mountain Waffle — LIEGE BELGIAN CHOCOLATE CHIP WAFFLES, LIEGE BELGIAN CHOCOLATE CHIP

Pancakes, Waffles, French Toast & Crepes Mountain Waffle Co., LLC Branded
433 Calories
6.7g Protein
55.6g Carbs
22.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 12.2g 61%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 300mg 13%
Total Carbohydrate 55.6g 20%
Dietary Fiber 1.7g 6%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.7mg 9%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 55.6g 66%
Fat 22.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 199 MG 4%
Sodium, Na 300 MG 13%

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En-R-G — HONEY STINGER, KID'S ORGANIC WAFFLES, CHOCOLATE, CHOCOLATE 533 6.7g 66.7g 26.7g Julian's Recipe — ORIGINAL SWEET BELGIAN WAFFLES, ORIGINAL 400 7.3g 50.9g 20g En-R-G — HONEY STINGER, CHOCOLATE WAFFLE 533 3.3g 63.3g 30g Macro-Organic — VEGAN SHANGHAI DUMPLING 152 7.1g 22.2g 4.6g En-R-G — HONEY WAFFLE, HONEY 500 3.3g 70g 23.3g En-R-G — HONEY STINGER, STRAWBERRY WAFFLE, STRAWBERRY, STRAWBERRY 533 0g 70g 23.3g

About LIEGE BELGIAN CHOCOLATE CHIP WAFFLES, LIEGE BELGIAN CHOCOLATE CHIP

Mountain Waffle Co. Liege Belgian Chocolate Chip Waffles are made from non-GMO wheat flour, sugar, butter, eggs, and chocolate in the dense Belgian Liege style. Each 90 g waffle provides 433 kcal per 100 g, 6.7 g protein, 55.6 g carbs, 22.2 g fat, and 1.7 g fiber, a rich, bakery-style frozen waffle.

Ingredients

NON-GMO WHEAT FLOUR, SUGAR, VEGETAL MARGARINE (PALM OIL, COLZA OIL, WATER, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT, SUGAR, CITRIC ACID, NATURAL VANILLA AROMA, BETA CAROTENE), PASTEURIZED EGGS, BUTTER, CHOCOLATE, WATER, YEAST, RBST FREE MILK POWDER, SOY LECITHIN, SALT, NATURAL VANILLA FLAVOR

Calorie Breakdown

At 433 calories per 100 grams, LIEGE BELGIAN CHOCOLATE CHIP WAFFLES, LIEGE BELGIAN CHOCOLATE CHIP gets 6% of its calories from protein, 51% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mountain Waffle — LIEGE BELGIAN CHOCOLATE CHIP WAFFLES, LIEGE BELGIAN CHOCOLATE CHIP

See how Mountain Waffle — LIEGE BELGIAN CHOCOLATE CHIP WAFFLES, LIEGE BELGIAN CHOCOLATE CHIP compares to other foods in terms of nutrition:

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