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No Brand Owner supplied for New Zealand Data, Liddells Dairy Lactose Free Low Fat Milk 1l
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (1g per 100g).
About Liddells Dairy Lactose Free Low Fat Milk 1l
Liddells Dairy Lactose Free Low Fat Milk 1l is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 4.8g of carbohydrates, and 1g of fat. This food belongs to the Milk/Cream - Shelf Stable category.
Ingredients
Low Fat Milk
Dietary Information
Liddells Dairy Lactose Free Low Fat Milk 1l is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, Liddells Dairy Lactose Free Low Fat Milk 1l gets 31% of its calories from protein, 45% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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