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Liddells Dairy Lactose Free Low Fat Milk 1l

Milk/Cream - Shelf Stable No Brand Owner supplied for New Zealand Data Branded
43 Calories
3.3g Protein
4.8g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 36%
Carbs 4.8g 53%
Fat 1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Sodium, Na 45 MG 2%

Related Foods in Milk/Cream - Shelf Stable

Food Calories Protein Carbs Fat
Woolworths Lite Milk 1L 47 3.5g 4.8g 1.5g Synlait Swappa Bottle Standard Milk 1.5 Litre 63 3.4g 4.7g 3.4g Mylk Made Hazelnut Barista Base 300ml 38 0.8g 0.2g 3.8g Nut Brothers Peanut Milk Chocolate 1L 0 2.2g 9.5g 4.2g Nut Brothers Unsweetened Peanut Milk 1L 52 2g 1.8g 4g Mylk Made Almond Barista Base 150ml 36 1.2g 0.2g 3.3g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (1g per 100g).

About Liddells Dairy Lactose Free Low Fat Milk 1l

Liddells Dairy Lactose Free Low Fat Milk 1l is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 4.8g of carbohydrates, and 1g of fat. This food belongs to the Milk/Cream - Shelf Stable category.

Ingredients

Low Fat Milk

Dietary Information

Liddells Dairy Lactose Free Low Fat Milk 1l is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, Liddells Dairy Lactose Free Low Fat Milk 1l gets 31% of its calories from protein, 45% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Liddells Dairy Lactose Free Low Fat Milk 1l

See how Liddells Dairy Lactose Free Low Fat Milk 1l compares to other foods in terms of nutrition:

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