Liberte Vanilla Bean Whole Milk Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 46 MG | 2% |
About Liberte Vanilla Bean Whole Milk Yogurt
Liberte Vanilla Bean Whole Milk Yogurt is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 15.8g of carbohydrates, and 7.3g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Beans.Live and Active Cultures: (L. bulgaricus, S. thermophilus).
Calorie Breakdown
At 142 calories per 100 grams, Liberte Vanilla Bean Whole Milk Yogurt gets 9% of its calories from protein, 44% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
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