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Seneca — Libby's Frozen Supersweet Cut Corn - 30lb carton

Vegetables Prepared/Processed Seneca Foods Corp Branded
10,000 Calories
400g Protein
2,000g Carbs
100g Fat
400g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10,000
% Daily Value*
Total Fat 100g 128%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2,000g 727%
Dietary Fiber 400g 1429%
Total Sugars 800g
Protein 400g 800%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 40mg 222%
Potassium 28,000mg 596%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 400g 16%
Carbs 2,000g 80%
Fat 100g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 40 MG 222%
Potassium, K 28,000 MG 596%
Sodium, Na 0 MG 0%

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Nutrition Highlights

  • Excellent source of protein with 400g per 100g, great for muscle building and recovery.
  • High in dietary fiber (400g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (222% of Daily Value per 100g).
  • Rich source of Potassium, K (596% of Daily Value per 100g).

About Libby's Frozen Supersweet Cut Corn - 30lb carton

This product is frozen, cut kernels of supersweet corn, packaged in a bulk 30lb carton. Primarily composed of supersweet corn, this prepared vegetable offers a significant source of carbohydrates and protein, while also containing some fat. Each 100g serving provides 10000 calories, 400g of protein, 2000g of carbohydrates, and 100g of fat. Due to its high caloric and macronutrient density, this corn should be consumed in moderation as part of a balanced diet, complementing other nutrient-rich foods like lean proteins, healthy fats, and a variety of vegetables.

Ingredients

SUPERSWEET CORN

Dietary Information

Libby's Frozen Supersweet Cut Corn - 30lb carton is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Libby's Frozen Supersweet Cut Corn - 30lb carton include Potassium, K (596% DV) , and Iron, Fe (222% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 10,000 calories per 100 grams, Libby's Frozen Supersweet Cut Corn - 30lb carton gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Seneca — Libby's Frozen Supersweet Cut Corn - 30lb carton

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