Libby's Frozen Supersweet Cut Corn - 30lb carton vs Red Gold 14.5oz Petite Diced Tomatoes
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Libby's Frozen Supersweet Cut Corn - 30lb carton: 4
vs
Red Gold 14.5oz Petite Diced Tomatoes: 4
(2 ties)
Overview
| Nutrient | Libby's Frozen Supersweet Cut Corn - 30lb carton | Red Gold 14.5oz Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 10,000 cal | 21 cal | |
| Protein | 400 g | 0.8 g | |
| Carbs | 2,000 g | 4.1 g | |
| Fat | 100 g | 0 g | |
| Fiber | 400 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Libby's Frozen Supersweet Cut Corn - 30lb carton | Red Gold 14.5oz Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 40 MG | 0 MG | |
| Potassium, K | 28,000 MG | 190 MG | |
| Sodium, Na | 0 MG | 149 MG |