Safeway — LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON

About LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON

LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 4g of carbohydrates, and 11g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, AVOCADO RANCH DRESSING (BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], SOYBEAN OIL, WATER, AVOCADO PULP [AVOCADO, ASCORBIC ACID, XANTHAN GUM, CITRIC ACID], TOMATO, SOUR CREAM [PASTEURIZED CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, SALT, SUGAR, DEHYDRATED ONION, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], LACTIC ACID, CILANTRO, DEHYDRATED GARLIC, SPICES, PHOSPHORIC ACID, AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], YELLOW 5, YELLOW 6, BLUE 1, RED 40), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), GRAPE TOMATOES, BACON (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), RED CABBAGE, CARROT.

Dietary Information

LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON gets 17% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON

See how Safeway — LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON compares to other foods in terms of nutrition:

• Safeway — LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON vs Ready Pac Produce — CAPRESE SALAD
• Safeway — LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON vs Kradjian Importing — GIARDENIERA
• Safeway — LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON vs Costco Companies — OVEN-DRIED ORGANIC ROMA TOMATOES
• Safeway — LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON vs sims — WICKED JALAPENO SLICED

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