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LESSEREVIL, CHIA CRISPS, BAKED CRUNCHY BLACK BEAN CHIPS, CRUNCHY DILL PICKLE, CRUNCHY DILL PICKLE

Chips, Pretzels & Snacks LesserEvil, LLC Branded
393 Calories
14.3g Protein
67.9g Carbs
12.5g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 67.9g 72%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 964 MG 42%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About LESSEREVIL, CHIA CRISPS, BAKED CRUNCHY BLACK BEAN CHIPS, CRUNCHY DILL PICKLE, CRUNCHY DILL PICKLE

Baked black bean chips from LesserEvil in a crunchy dill pickle flavor, incorporating chia seeds for added nutrition. Per 100g, this product delivers approximately 393 calories, 14.3g protein, 67.9g carbohydrates, and 12.5g fat, with 10.7g of dietary fiber. Made from black bean powder and rice flour, they are seasoned with a blend of onion, garlic, vinegar, dill weed, torula yeast, and mustard for a tangy, pickled flavor. Salba chia seeds are incorporated for omega-3 fatty acids and added fiber. The product contains no artificial flavors. Higher in protein and fiber than many conventional chips, these are appropriate for those seeking a more nutrient-dense snack option that is also gluten-free.

Ingredients

BLACK BEAN POWDER, RICE FLOUR, SUNFLOWER OIL, SEASONING (MALTODEXTRIN, SLAT, SUGAR, ONION POWDER, SPICES GARLIC POWDER, TORULA YEAST, CITRIC ACID, VINEGAR, DILL WEED, NATURAL FLAVORS, SALAD MUSTARD SOLIDS [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], WITH NOT MORE THAN 2% OF SUNFLOWER OIL AND SILICON DIOXIDE [PROCESSING AID]), SALBA CHIA SEED, SALT.

Dietary Information

LESSEREVIL, CHIA CRISPS, BAKED CRUNCHY BLACK BEAN CHIPS, CRUNCHY DILL PICKLE, CRUNCHY DILL PICKLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LESSEREVIL, CHIA CRISPS, BAKED CRUNCHY BLACK BEAN CHIPS, CRUNCHY DILL PICKLE, CRUNCHY DILL PICKLE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, LESSEREVIL, CHIA CRISPS, BAKED CRUNCHY BLACK BEAN CHIPS, CRUNCHY DILL PICKLE, CRUNCHY DILL PICKLE gets 15% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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