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LENTIL VEGETABLE ORGANIC SOUPS, LENTIL VEGETABLE

Canned Soup Amy's Kitchen Inc. Branded
39 Calories
1.5g Protein
5.8g Carbs
1.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 8%
Total Carbohydrate 5.8g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 18%
Carbs 5.8g 71%
Fat 1.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 112 MG 2%
Sodium, Na 175 MG 8%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN STOCK 12 2.5g 0.4g 0g CHICKEN BROTH CONCENTRATE 167 8.3g 25g 0g CHICKEN BROTH CONCENTRATE 125 0g 16.7g 8.3g VIETNAMESE PHO BONE BROTH 9 1.1g 1.4g 0.2g CHUNKY VEGETABLE SOUP 45 1.2g 8.2g 0.4g CHICKEN & HOMINY SOUP WITH RED CHILES 61 3.7g 6.9g 2.5g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About LENTIL VEGETABLE ORGANIC SOUPS, LENTIL VEGETABLE

LENTIL VEGETABLE ORGANIC SOUPS, LENTIL VEGETABLE is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 5.8g of carbohydrates, and 1.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC ONIONS, ORGANIC GREEN LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC POTATOES, ORGANIC DICED TOMATOES, ORGANIC SPINACH, ORGANIC GREEN BEANS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC BLACK PEPPER, ORGANIC SPICES, BAY LEAVES.

Dietary Information

LENTIL VEGETABLE ORGANIC SOUPS, LENTIL VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, LENTIL VEGETABLE ORGANIC SOUPS, LENTIL VEGETABLE gets 15% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL VEGETABLE ORGANIC SOUPS, LENTIL VEGETABLE

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