Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wal-Mart, LENTIL ORGANIC SOUP, LENTIL

Canned Soup Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

61 Calories
3.3g Protein
9.8g Carbs
1.2g Fat
4.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.3g 23%
Carbs 9.8g 69%
Fat 1.2g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 302mg 13%
Total Carbohydrate 9.8g 4%
Dietary Fiber 4.1g 15%
Total Sugars 1.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 135 MG 3%
Sodium, Na 302 MG 13%

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About LENTIL ORGANIC SOUP, LENTIL

LENTIL ORGANIC SOUP, LENTIL is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 9.8g of carbohydrates, and 1.2g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, ORGANIC LENTILS, ORGANIC CELERY, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF ORGANIC CORNSTARCH, ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA.

Dietary Information

LENTIL ORGANIC SOUP, LENTIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, LENTIL ORGANIC SOUP, LENTIL gets 21% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, LENTIL ORGANIC SOUP, LENTIL

See how Wal-Mart, LENTIL ORGANIC SOUP, LENTIL compares to other foods in terms of nutrition:

More in Canned Soup

Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.

Ask AI about LENTIL ORGANIC SOUP, LENTIL
Hi! Ask me anything about LENTIL ORGANIC SOUP, LENTIL, nutrition, recipes, health benefits, or meal ideas.