GoVeggies — LENTIL BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About LENTIL BURGER
Go Veggies Lentil Burger is built on lentils, brown rice, chickpeas, and carrots, with flaxseed adding a small omega-3 contribution. The fiber content is genuinely high for a burger-format product. Protein is moderate, fat is low, and the ingredient list reads cleanly: no isolates, no gums, no long additive chains. Extra virgin olive oil and spices round it out. For a plant-based patty, this one tastes like it's actually made from food rather than engineered to mimic meat.
Ingredients
LENTILS, BROWN RICE, CARROTS, CHICKPEAS, FLAXSEED, WATER, SALT, EXTRA VIRGIN OLIVE OIL, SPICES
Dietary Information
LENTIL BURGER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, LENTIL BURGER gets 18% of its calories from protein, 65% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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