LENTIL BURGER vs PUB STYLE PRIME RIB BURGER
Nutrition comparison per 100 g serving
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LENTIL BURGER wins in 6 out of 10 nutrient categories
LENTIL BURGER: 6
vs
PUB STYLE PRIME RIB BURGER: 3
(1 ties)
Overview
| Nutrient | LENTIL BURGER | PUB STYLE PRIME RIB BURGER | Winner |
|---|---|---|---|
| Calories | 117 cal | 321 cal | |
| Protein | 5.3 g | 20.8 g | |
| Carbs | 19.2 g | 0.6 g | |
| Fat | 1.6 g | 25 g | |
| Fiber | 5.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL BURGER | PUB STYLE PRIME RIB BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | LENTIL BURGER | PUB STYLE PRIME RIB BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 12 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 255 MG | 167 MG |