Know what is on your plate.
Safeway, LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 164 MG | 7% |
About LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE
LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 19.3g of carbohydrates, and 3.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED JASMINE RICE, LEMONGRASS SAUCE (WATER, CREAM [MILK], ONION, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN {CORN}, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC], CANOLA OIL, CORNSTARCH, GARLIC, GINGER PUREE [GINGER, WATER], SALT, SUGAR, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], CILANTRO, YEAST EXTRACT [YEAST EXTRACT, SALT], LEMONGRASS EXTRACT, CUMIN, NATURAL FLAVOR, CAYENNE PEPPER), SEASONED ROASTED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CORNSTARCH, HIGHLY REFINED SOYBEAN OIL, SEA SALT, NATURAL FLAVORS [VEGETABLE OIL {CANOLA, SAFFLOWER}, ROSEMARY EXTRACT, YEAST EXTRACT, CITRUS EXTRACT, NATURAL FLAVORS], SPICES), RED BELL PEPPERS, CARROTS, BROCCOLI, CILANTRO.
Calorie Breakdown
At 130 calories per 100 grams, LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE gets 18% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE
See how Safeway, LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE compares to other foods in terms of nutrition:
- Safeway, LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE vs ConAgra Foods Packaged, MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE, PEPPERS & ONIONS TACO SKILLET, MILD CHICKEN
- Safeway, LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE vs ConAgra Foods Packaged, MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE, ONIONS & PEPPERS FAJITA SKILLET, MEDIUM CHICKEN
- Safeway, LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE vs Frontera, MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE, GRAIN BLEND & GREEN BEANS TACO BOWL, CHICKEN VERDE
- Safeway, LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL, LEMONGRASS CHICKEN WITH JASMINE RICE vs Frontera, MILD 3 BEAN & GRAIN BLEND, NEW MEXICO CHILE SAUCE, PEPPERS, ONIONS, PLANTAINS, CHARD & KALE TACO BOWL, 3 BEAN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.