LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL vs MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE wins in 8 out of 10 nutrient categories
LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL: 1
vs
MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE: 8
(1 ties)
Overview
| Nutrient | LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL | MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 130 cal | 69 cal | |
| Protein | 6.0 g | 7.9 g | |
| Carbs | 19.3 g | 4.5 g | |
| Fat | 3.4 g | 2.1 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONGRASS CHICKEN WITH JASMINE RICE ROASTED WHITE MEAT CHICKEN IN A LEMONGRASS SAUCE WITH VEGETABLES OVER JASMINE RICE BOWL | MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 108 MG | 228 MG | |
| Sodium, Na | 164 MG | 262 MG |