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Recipe 33 — LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY

Popcorn, Peanuts, Seeds & Related Snacks Recipe 33 INC Branded
607 Calories
21.4g Protein
14.3g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 271mg 21%
Iron 5.7mg 32%
Potassium 721mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 25%
Carbs 14.3g 17%
Fat 50g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 271 MG 21%
Iron, Fe 5.7 MG 32%
Potassium, K 721 MG 15%
Sodium, Na 714 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RBR Wholesale — JAPANESE PEANUTS 213 0g 18.4g 11.4g Brandless — ROASTED GLAZED ALMONDS, CINNAMON 529 14.7g 47.1g 35.3g Gaslamp Popcorn — KETTLE CORN POPCORN, SWEET AND SALTY 500 7.1g 64.3g 25g Bay Valley — ORGANIC ALMONDS 594 21.9g 21.9g 50g Snyder's-Lance — WALNUTS, HONEY MUSTARD 643 14.3g 17.9g 64.3g Raley's — DARK CHOCOLATE CLUSTERS, ALMOND CRANBERRY 500 14.3g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (31% DV).

About LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY

Recipe 33 Lemon Rosemary Infused Almonds are made from just four ingredients: almonds, sea salt, lemon, and rosemary. A 28g serving provides 607 calories per 100g, with 21.43g of protein, 14.29g of carbohydrates, 50g of fat, and 10.7g of fiber. The combination of citrus and herb creates a distinct savory snacking almond. These are a straightforward, minimally processed nut snack with no oils or fillers beyond the listed seasonings.

Ingredients

ALMONDS, SEA SALT, LEMON, ROSEMARY.

Dietary Information

LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY include Iron, Fe (32% DV) , Sodium, Na (31% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY gets 14% of its calories from protein, 9% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Recipe 33 — LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY

See how Recipe 33 — LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY compares to other foods in terms of nutrition:

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