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Know what is on your plate.

Russell Stover Candies, LEMON PUCKER FLAVORED CANDY, LEMON PUCKER

Candy Russell Stover Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
3.6g Protein
60.7g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 60.7g 63%
Fat 32.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 60.7g 22%
Dietary Fiber 0g 0%
Total Sugars 60.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 0mg 0%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 243 MG 5%
Sodium, Na 89 MG 4%

About LEMON PUCKER FLAVORED CANDY, LEMON PUCKER

Russell Stover Lemon Pucker Flavored Candy is a lemon oil and citric acid-flavored confection with a palm kernel oil and nonfat milk pastel coating. A 28g serving gives 571 calories, 3.57g protein, 60.71g carbs, and 32.14g fat. The high fat content comes from the palm kernel oil-heavy coating. The lemon oil and citric acid combination provides the tart flavor. Medium chain triglycerides from coconut carry the food color.

Ingredients

PASTEL COATING {SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SALT}, CITRIC ACID, LEMON OIL AND YELLOW COLOR {MEDIUM CHAIN TRIGLYCERIDES (FROM COCONUT), FD&C COLORS (YELLOW 5 & YELLOW 5 LAKE) AND SOY LECITHIN (EMULSIFIER)}.

Calorie Breakdown

At 571 calories per 100 grams, LEMON PUCKER FLAVORED CANDY, LEMON PUCKER gets 3% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Russell Stover Candies, LEMON PUCKER FLAVORED CANDY, LEMON PUCKER

See how Russell Stover Candies, LEMON PUCKER FLAVORED CANDY, LEMON PUCKER compares to other foods in terms of nutrition:

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