LEMON PUCKER FLAVORED CANDY vs CARAMELS
Nutrition comparison per 100 g serving
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CARAMELS wins in 4 out of 11 nutrient categories
LEMON PUCKER FLAVORED CANDY: 3
vs
CARAMELS: 4
(4 ties)
Overview
| Nutrient | LEMON PUCKER FLAVORED CANDY | CARAMELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 348 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 60.7 g | 52.2 g | |
| Fat | 32.1 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PUCKER FLAVORED CANDY | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PUCKER FLAVORED CANDY | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 89 MG | 665 MG |