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Know what is on your plate.

Aleia's Gluten Free, LEMON HERB GLUTEN FREE COAT & CRUNCH, LEMON HERB

Other Deli Aleia's Gluten Free Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
75g Carbs
6.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 13%
Carbs 75g 80%
Fat 6.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 6.3mg 35%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 6.3 MG 35%
Potassium, K 250 MG 5%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (27% DV).

About LEMON HERB GLUTEN FREE COAT & CRUNCH, LEMON HERB

LEMON HERB GLUTEN FREE COAT & CRUNCH, LEMON HERB is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 6.3g of fat. This food belongs to the Other Deli category.

Ingredients

BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NONGMO CANOLA OIL, POTATO FLOUR, SEA SALT, EGG WHITES, GARLIC POWDER, YEAST, EGGS, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), GUAR GUM, HERBS AND SPICES

Dietary Information

Notable micronutrients in LEMON HERB GLUTEN FREE COAT & CRUNCH, LEMON HERB include Iron, Fe (35% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, LEMON HERB GLUTEN FREE COAT & CRUNCH, LEMON HERB gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aleia's Gluten Free, LEMON HERB GLUTEN FREE COAT & CRUNCH, LEMON HERB

See how Aleia's Gluten Free, LEMON HERB GLUTEN FREE COAT & CRUNCH, LEMON HERB compares to other foods in terms of nutrition:

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