LEMON BLENDED NONFAT GREEK STRAINED YOGURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About LEMON BLENDED NONFAT GREEK STRAINED YOGURT, LEMON
LEMON BLENDED NONFAT GREEK STRAINED YOGURT, LEMON is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 11.3g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS THE FOLLOWING LIVE CULTURES L. BULGARICUS, STREPTOCOCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT PREPARATION: SUGAR, LEMON PULP, LEMON JUICE CONCENTRATE, CORN STARCH, PECTIN, CITRIC ACID, FRUIT JUICE CONCENTRATE (COLOR), NATURAL FLAVOR, CALCIUM CITRATE,
Dietary Information
LEMON BLENDED NONFAT GREEK STRAINED YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, LEMON BLENDED NONFAT GREEK STRAINED YOGURT, LEMON gets 40% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LEMON BLENDED NONFAT GREEK STRAINED YOGURT, LEMON
See how LEMON BLENDED NONFAT GREEK STRAINED YOGURT, LEMON compares to other foods in terms of nutrition:
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- LEMON BLENDED NONFAT GREEK STRAINED YOGURT, LEMON vs COCONUT MILK YOGURT ALTERNATIVE
- LEMON BLENDED NONFAT GREEK STRAINED YOGURT, LEMON vs BONZA, ONE-HANDED YOGURT, BLUEBERRY
- LEMON BLENDED NONFAT GREEK STRAINED YOGURT, LEMON vs WALLABY ORGANIC, ORGANIC GREEK WHOLE MILK YOGURT, BLENDED VANILLA BEAN
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