LEMON BLENDED NONFAT GREEK STRAINED YOGURT vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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LEMON BLENDED NONFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories
LEMON BLENDED NONFAT GREEK STRAINED YOGURT: 6
vs
BOLTHOUSE FARMS: 2
(3 ties)
Overview
| Nutrient | LEMON BLENDED NONFAT GREEK STRAINED YOGURT | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 80 cal | 70 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 11.3 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLENDED NONFAT GREEK STRAINED YOGURT | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 6.3 MG |
Minerals
| Mineral | LEMON BLENDED NONFAT GREEK STRAINED YOGURT | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 40 MG | 18 MG |