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United States Bakery — LEMON BITE SIZED COOKIES, LEMON

Cookies & Biscuits United States Bakery Branded
414 Calories
3.5g Protein
62.1g Carbs
17.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 310mg 13%
Total Carbohydrate 62.1g 23%
Dietary Fiber 0g 0%
Total Sugars 31.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.5mg 19%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 62.1g 75%
Fat 17.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.5 MG 19%
Potassium, K 79 MG 2%
Sodium, Na 310 MG 13%

About LEMON BITE SIZED COOKIES, LEMON

Franz Lemon Bite Sized Cookies contain 414 calories per 29g serving, with 3.45g protein, 62.07g carbs, and 17.24g fat. The cookie is built from a creme cake mix base of bleached wheat flour and soybean oil, filled with cream cheese, lemon peel in glucose-fructose syrup, and flavored with lemon oil. Cream cheese in the filling contributes a slight tang that complements the lemon. Palm oil in the outer cookie provides a crisp, melt-in-mouth texture. These portion-sized cookies are individually packaged for lunchbox or snack pack use.

Ingredients

CREME CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONOAND DIGLYCERIDES, PROPLYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PALM OIL, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), LEMON PEEL (LEMON PEEL, GLUCOSE-FRUCTOSE SYRUP, SUGAR, CITRIC ACID), WATER, SUGAR, GLYCERINE, EGGS, LEMON OIL.

Calorie Breakdown

At 414 calories per 100 grams, LEMON BITE SIZED COOKIES, LEMON gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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