LEMON BITE SIZED COOKIES vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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LEMON BITE SIZED COOKIES wins in 6 out of 11 nutrient categories
LEMON BITE SIZED COOKIES: 6
vs
COCONUT MACAROONS: 3
(2 ties)
Overview
| Nutrient | LEMON BITE SIZED COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 414 cal | 406 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 62.1 g | 53.1 g | |
| Fat | 17.2 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BITE SIZED COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BITE SIZED COOKIES | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 310 MG | 94 MG |