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Know what is on your plate.

Rudolph, LEE'S PIG SKINS, COUNTRY STYLE FAT BACK CRACKLINS, ORIGINAL, ORIGINAL

Other Snacks Rudolph Foods Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
42.9g Protein
0g Carbs
50g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 42.9g 46%
Carbs 0g 0%
Fat 50g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 3,143mg 137%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 3,143 MG 137%

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (137% of Daily Value per 100g).

About LEE'S PIG SKINS, COUNTRY STYLE FAT BACK CRACKLINS, ORIGINAL, ORIGINAL

Lee s Pig Skins Original Country Style Fat Back Cracklins from Rudolph Foods deliver 643 calories, 50g fat, and 42.86g protein per 14g serving. Made from just pork fat with attached skin and salt, these are an extreme high-protein, zero-carb pork rind snack that is calorie-dense but carbohydrate-free.

Ingredients

PORK FAT WITH ATTACHED SKIN, SALT.

Dietary Information

LEE'S PIG SKINS, COUNTRY STYLE FAT BACK CRACKLINS, ORIGINAL, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LEE'S PIG SKINS, COUNTRY STYLE FAT BACK CRACKLINS, ORIGINAL, ORIGINAL include Sodium, Na (137% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, LEE'S PIG SKINS, COUNTRY STYLE FAT BACK CRACKLINS, ORIGINAL, ORIGINAL gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rudolph, LEE'S PIG SKINS, COUNTRY STYLE FAT BACK CRACKLINS, ORIGINAL, ORIGINAL

See how Rudolph, LEE'S PIG SKINS, COUNTRY STYLE FAT BACK CRACKLINS, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

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