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Jamil Middle East, LEBANESE GRAPE LEAVES STUFFED WITH SEASONED MEAT & RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 124 MG | 5% |
About LEBANESE GRAPE LEAVES STUFFED WITH SEASONED MEAT & RICE
LEBANESE GRAPE LEAVES STUFFED WITH SEASONED MEAT & RICE is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 19.5g of carbohydrates, and 8.9g of fat. This food belongs to the Other Deli category.
Ingredients
BEEF, RICE, GRAPE LEAVES, LEMON, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SALT, SPICES
Calorie Breakdown
At 186 calories per 100 grams, LEBANESE GRAPE LEAVES STUFFED WITH SEASONED MEAT & RICE gets 19% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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