LEAN SHAKE 25, IRISH CREME, IRISH CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.7 MG | 64% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 7.7 MG | 48% | |
| Pantothenic acid | 3.8 MG | 77% | |
| Vitamin B-6 | 0.8 MG | 45% | |
| Folate, total | 156 UG | 39% | |
| Vitamin B-12 | 2.5 UG | 104% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 865 MG | 67% | |
| Iron, Fe | 6.9 MG | 38% | |
| Magnesium, Mg | 202 MG | 48% | |
| Phosphorus, P | 481 MG | 38% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 5.8 MG | 52% | |
| Copper, Cu | 0.8 MG | 85% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 27 UG | 49% |
Nutrition Highlights
- Excellent source of protein with 48.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.4g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (67% of Daily Value per 100g).
- Good source of Iron, Fe (38% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Phosphorus, P (38% DV).
About LEAN SHAKE 25, IRISH CREME, IRISH CREME
LEAN SHAKE 25, IRISH CREME, IRISH CREME is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is protein, providing 48.1g of protein, 36.5g of carbohydrates, and 4.8g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Meal Replacement Supplements category.
Ingredients
WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CELLULOSE POWDER, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICO ALUMINATE), OAT BRAN AND LESS THAN 2%: ACESULFAME POTASSIUM, CALCIUM CARBONATE, COCOA POWDER (PROCESSED WITH ALKALI), FRUCTOOLIGOSACCHARIDES, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN (SUNFLOWER AND/OR SOY), MAGNESIUM OXIDE, NATURAL & ARTIFICIAL FLAVORS, NONFAT DRY MILK, RESISTANT CORN STARCH, SALT, SUCRALOSE, TRICALCIUM PHOSPHATE, VITAMIN MINERAL BLEND (VITAMIN A ACETATE, SODIUM ASCORBATE, DL-ALPHA-TOCOPHERYL ACETATE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, CALCIUM D-PANTOTHENATE, FERRIC ORTHOPHOSPHATE, POTASSIUM LODIDE, ZINC OXIDE, SODIUM SELENITE, COPPER OXIDE, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, MALTODEXTRIN).
Dietary Information
LEAN SHAKE 25, IRISH CREME, IRISH CREME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEAN SHAKE 25, IRISH CREME, IRISH CREME include Vitamin B-12 (104% DV) , Copper, Cu (85% DV) , Thiamin (83% DV) , Pantothenic acid (77% DV) , and Calcium, Ca (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, LEAN SHAKE 25, IRISH CREME, IRISH CREME gets 56% of its calories from protein, 42% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LEAN SHAKE 25, IRISH CREME, IRISH CREME
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