Pinnacle — EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE SERVED ON MULTI-GRAIN FLATBREAD, EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 388 MG | 17% |
About EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE SERVED ON MULTI-GRAIN FLATBREAD, EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE
EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE SERVED ON MULTI-GRAIN FLATBREAD, EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 18.5g of carbohydrates, and 3.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
EGG WHITE PATTY (EGG WHITES, FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, CORN MEAL+, YEAST, LESS THAN 2%: CULTURED WHEAT FLOUR, VINEGAR, NON-GMO CANOLA OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, INACTIVE DRY YEAST, MALTED BARLEY FLOUR, NONDIASTATIC MALT, NATURAL FLAVORS), GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETARIAN RENNET, CELLULOSE POWDER), KALE, ROASTED TOMATOES, SALT, CORN STARCH, APPLE CIDER VINEGAR, BLACK PEPPER.
Calorie Breakdown
At 155 calories per 100 grams, EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE SERVED ON MULTI-GRAIN FLATBREAD, EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE gets 25% of its calories from protein, 48% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pinnacle — EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE SERVED ON MULTI-GRAIN FLATBREAD, EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE
See how Pinnacle — EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE SERVED ON MULTI-GRAIN FLATBREAD, EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE compares to other foods in terms of nutrition:
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- Pinnacle — EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE SERVED ON MULTI-GRAIN FLATBREAD, EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE vs P. K. Kinder — SIRLOIN STEAK SANDWICH
- Pinnacle — EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE SERVED ON MULTI-GRAIN FLATBREAD, EGG WHITE KALE, ROASTED TOMATO & GOAT CHEESE vs Lily Bleu — LOBSTER MAC & CHEESE BALLS
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