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Frito-Lay — LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI

Chips, Pretzels & Snacks Frito-Lay Company Branded
530 Calories
7.1g Protein
53g Carbs
35.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 530
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 495mg 22%
Total Carbohydrate 53g 19%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,201mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53g 56%
Fat 35.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 1,201 MG 26%
Sodium, Na 495 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI

Lay's Wavy Greek Tzatziki Potato Chips from Frito-Lay deliver 530 calories per 28.3g serving with 35.34g fat and 53g carbohydrates from wavy-cut potatoes in sunflower or canola oil, seasoned with natural dill, cucumber, and yogurt-type flavors, sour cream, garlic powder, onion powder, and whey. At 3.5g fiber and 7.07g protein, they offer modest nutritional value alongside the unique Mediterranean flavor profile. The natural flavor system uses real sour cream for an authentic dairy tang.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), TZATZIKI SEASONING (MALTODEXTRIN [MADE FROM CORN], NATURAL FLAVORS [INCLUDING NATURAL DILL FLAVOR, NATURAL CUCUMBER FLAVOR, AND NATURAL YOGURT TYPE FLAVOR], SALT, WHEY, DEXTROSE, ONION POWDER, SOUR CREAM [CULTURED CREAM, SKIM MILK], SPICES [INCLUDING PARSLEY], GARLIC POWDER, GUM ARABIC, CANOLA OIL, AND SUNFLOWER OIL).

Dietary Information

Notable micronutrients in LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI include Potassium, K (26% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 530 calories per 100 grams, LAY'S, WAVY POTATO CHIPS, GREEK TZATZIKI, GREEK TZATZIKI gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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