Frito-Lay — LAY'S, POTATO CHIPS, SOUR CREAM, ONION, SOUR CREAM, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Potassium, K | 1,214 MG | 26% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About LAY'S, POTATO CHIPS, SOUR CREAM, ONION, SOUR CREAM, ONION
Lay's Sour Cream and Onion Potato Chips by Frito-Lay are thin potato chips seasoned with a tangy sour cream and onion blend including buttermilk, whey, and natural parsley. A 28g serving delivers 571 calories, 7.14g of protein, 53.57g of carbs, 35.71g of fat, and 3.6g of fiber, a classic, boldly flavored snack chip.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SOUR CREAM & ONION SEASONING (SKIM MILK, SALT, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, WHEY, SOUR CREAM [CULTURED CREAM, SKIM MILK], CANOLA OIL, PARSLEY, NATURAL FLAVOR, LACTOSE, SUNFLOWER OIL, CITRIC ACID, WHEY PROTEIN CONCENTRATE, AND BUTTERMILK).
Dietary Information
Notable micronutrients in LAY'S, POTATO CHIPS, SOUR CREAM, ONION, SOUR CREAM, ONION include Potassium, K (26% DV) , Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LAY'S, POTATO CHIPS, SOUR CREAM, ONION, SOUR CREAM, ONION gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — LAY'S, POTATO CHIPS, SOUR CREAM, ONION, SOUR CREAM, ONION
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