Frito-Lay, LAY'S, POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,166 MG | 25% | |
| Sodium, Na | 495 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About LAY'S, POTATO CHIPS
Lays Szechuan Chicken Flavored Potato Chips by Frito-Lay are thin potato chips seasoned with a complex Szechuan-inspired blend of soy sauce, roasted Szechuan pepper, brown sugar, molasses, chicken broth, and chicken fat, delivering 530 calories, 7.07g of protein, and 3.5g of fiber per 28.3g serving. An internationally inspired flavor that balances savory, smoky, and slightly numbing Szechuan pepper notes in a classic thin chip format.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), SZECHUAN CHICKEN SEASONING (BROWN SUGAR, MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, SOY SAUCE [SOYBEANS, WHEAT, SALT], SPICES [INCLUDING PARSLEY], YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR [INCLUDING NATURAL SZECHUAN WOK TYPE FLAVOR], ONION POWDER, RED BELL PEPPER, MOLASSES, CARAMEL COLOR, CITRIC ACID, ROASTED SZECHUAN PEPPER, CHICKEN BROTH, CHICKEN POWDER, CHICKEN FAT, AND SUNFLOWER OIL.)
Dietary Information
Notable micronutrients in LAY'S, POTATO CHIPS include Potassium, K (25% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 530 calories per 100 grams, LAY'S, POTATO CHIPS gets 5% of its calories from protein, 43% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, LAY'S, POTATO CHIPS
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