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Frito-Lay — LAY'S, AIR POPS, SALT & VINEGAR, SALT & VINEGAR

Chips, Pretzels & Snacks Frito-Lay Company Branded
357 Calories
3.6g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 79%
Fat 14.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About LAY'S, AIR POPS, SALT & VINEGAR, SALT & VINEGAR

Lay's Air Pops Salt and Vinegar by Frito-Lay are light baked potato puff snacks made from dried potatoes with malic acid and vinegar for a sharp tangy bite. A 28g serving delivers 357 calories, 3.57g of protein, 67.86g of carbs, 14.29g of fat, and 3.6g of fiber, a lighter-fat alternative to traditional potato chips with the same bold flavor.

Ingredients

DRIED POTATOES, POTATO STARCH CORN STARCH, SUNFLOWER OIL, RICE FLOUR, YEAST, CALCIUM LACTATE, MALTODEXTRIN (MADE FROM COM), SALT NATURAL FLAVORS, MALIC ACID, VINEGAR CALCIUM CHLORIDE, TOCOPHEROLS (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

Notable micronutrients in LAY'S, AIR POPS, SALT & VINEGAR, SALT & VINEGAR include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, LAY'S, AIR POPS, SALT & VINEGAR, SALT & VINEGAR gets 4% of its calories from protein, 76% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — LAY'S, AIR POPS, SALT & VINEGAR, SALT & VINEGAR

See how Frito-Lay — LAY'S, AIR POPS, SALT & VINEGAR, SALT & VINEGAR compares to other foods in terms of nutrition:

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