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General Mills, LAYERED CHEWY BARS, SALTED CARAMEL & DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- High in dietary fiber (19.4g per 100g), supporting digestive health.
About LAYERED CHEWY BARS, SALTED CARAMEL & DARK CHOCOLATE
Fiber One Layered Chewy Bars in Salted Caramel and Dark Chocolate from General Mills feature semisweet chocolate chunks and chicory root extract in a chewy oat and rice base. Each 36g serving delivers 417 calories, 5.6g of protein, 75g of carbs, 11.1g of fat, and an outstanding 19.4g of fiber — one of the highest-fiber snack bars available.
Ingredients
CHICORY ROOT EXTRACT, RICE FLOUR, SUGAR, WHOLE GRAIN OATS, CORN SYRUP, BARLEY FLAKES, VEGETABLE GLYCERIN, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), PALM KERNEL OIL, FRUCTOSE, NONFAT DRY MILK, SUNFLOWER OIL, DUTCH COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, SEA SALT, CANOLA OIL, SALT, BARLEY MALT EXTRACT, GUAR GUM, BUTTER, MILK, MILK PROTEIN CONCENTRATE, BAKING SODA, SODIUM PHOSPHATE, CARRAGEENAN, OIL OF ROSEMARY, ASCORBIC ACID, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Dietary Information
LAYERED CHEWY BARS, SALTED CARAMEL & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 417 calories per 100 grams, LAYERED CHEWY BARS, SALTED CARAMEL & DARK CHOCOLATE gets 5% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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