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Atoria's Baking — LAVASH TRADITIONAL SOFT AND THIN FLATBREAD, GREAT FOR WRAPS AND PIZZA, LAVASH TRADITIONAL

Breads & Buns Atoria's Baking Company Branded
211 Calories
10.5g Protein
38.6g Carbs
0.9g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 38.6g 14%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.3mg 13%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 21%
Carbs 38.6g 77%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 88 MG 2%
Sodium, Na 246 MG 11%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About LAVASH TRADITIONAL SOFT AND THIN FLATBREAD, GREAT FOR WRAPS AND PIZZA, LAVASH TRADITIONAL

Atoria's Traditional Lavash Flatbread provides 211 kcal per 57 g with a notable 7 g fiber, 10.5 g protein, and only 0.9 g fat. Made from wheat flour, oat fiber, wheat gluten, and cultured wheat flour with sea salt and yeast, it is a very high-fiber, low-fat flatbread for wraps and pizza bases.

Ingredients

WATER, WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, SUGAR, SEA SALT, CULTURED WHEAT FLOUR, YEAST, ORGANIC ENZYMES.

Dietary Information

LAVASH TRADITIONAL SOFT AND THIN FLATBREAD, GREAT FOR WRAPS AND PIZZA, LAVASH TRADITIONAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, LAVASH TRADITIONAL SOFT AND THIN FLATBREAD, GREAT FOR WRAPS AND PIZZA, LAVASH TRADITIONAL gets 20% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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