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Ingles — LAURA LYNN, COOKIES, OATMEAL RAISIN, OATMEAL RAISIN

Cookies & Biscuits Ingles Markets Inc. Branded
400 Calories
4g Protein
72g Carbs
12g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 340mg 15%
Total Carbohydrate 72g 26%
Dietary Fiber 0g 0%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 72g 82%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Potassium, K 180 MG 4%
Sodium, Na 340 MG 15%

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AbiMar — TRU-BLU, SANDWICH COOKIES, PEANUT BUTTER, PEANUT BUTTER 441 5.9g 61.8g 17.7g WEGMANS, WOS SANDWICH CREME COOKIES, CHOCOLATE, CHOCOLATE 467 3.3g 73.3g 20g WEGMANS, MAGA-CHUNK COOKIES, WHITE CHOCOLATE CHUNK, WHITE CHOCOLATE CHUNK 500 6.3g 68.8g 21.9g WEGMANS, MEGA-CHUNK COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK 444 5.6g 63.9g 19.4g Wal-Mart — THE BAKERY, GOURMET MINI COOKIES, CHOCOLATE CHUNK, CHOCOLATE CHUNK 429 7.1g 57.1g 17.9g Wal-Mart — FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g

About LAURA LYNN, COOKIES, OATMEAL RAISIN, OATMEAL RAISIN

LAURA LYNN Oatmeal Raisin Cookies by Ingles Markets Inc. are enriched wheat flour and whole grain oat cookies with raisin paste and raisins. A 25g serving provides 400 calories, 4g protein, 72g carbs, and 12g fat, a classic soft oatmeal raisin cookie treat.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, WHOLE GRAIN OATS, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, RAISINS, CORN SYRUP, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, WHEY, SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.

Calorie Breakdown

At 400 calories per 100 grams, LAURA LYNN, COOKIES, OATMEAL RAISIN, OATMEAL RAISIN gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ingles — LAURA LYNN, COOKIES, OATMEAL RAISIN, OATMEAL RAISIN

See how Ingles — LAURA LYNN, COOKIES, OATMEAL RAISIN, OATMEAL RAISIN compares to other foods in terms of nutrition:

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