LAURA LYNN vs TRU-BLU
Nutrition comparison per 100 g serving
Ad 468x60
LAURA LYNN wins in 5 out of 11 nutrient categories
LAURA LYNN: 5
vs
TRU-BLU: 4
(2 ties)
Overview
| Nutrient | LAURA LYNN | TRU-BLU | Winner |
|---|---|---|---|
| Calories | 400 cal | 441 cal | |
| Protein | 4 g | 5.9 g | |
| Carbs | 72 g | 61.8 g | |
| Fat | 12 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAURA LYNN | TRU-BLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAURA LYNN | TRU-BLU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 340 MG | 176 MG |