Raley's — LARGE PITTED BLACK OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (39% DV).
About LARGE PITTED BLACK OLIVES
These Raley's Large Pitted Black Olives are the same clean-label cured ripe olives as the small variety, just a bigger cut. Their larger size holds up better when stuffed, layered on charcuterie boards, or sliced thickly into pasta and grain dishes. The flavor is gentle and briny rather than sharp, making them a versatile pantry item for a wide range of savory cooking.
Ingredients
RIPE OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
LARGE PITTED BLACK OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE PITTED BLACK OLIVES include Sodium, Na (39% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, LARGE PITTED BLACK OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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