Mario Camacho, LARGE PITTED BLACK OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About LARGE PITTED BLACK OLIVES
Mario Large Pitted Black Olives contain just three ingredients: black olives, water, and sea salt, with ferrous gluconate added to stabilize the dark color. Per 100g they provide 200 calories, 20g fat, and no measurable protein or carbohydrates. Low in carbs and naturally gluten-free, they work well in salads, on pizza, in pasta dishes, or as a simple snack straight from the can.
Ingredients
INGREDIENTS: BLACK OLIVES, WATER, SEA SALT AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Dietary Information
LARGE PITTED BLACK OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE PITTED BLACK OLIVES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LARGE PITTED BLACK OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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