Know what is on your plate.
Winn-Dixie, LARGE LIMA BEANS, LIGHT, BUTTERY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
About LARGE LIMA BEANS, LIGHT, BUTTERY
Winn-Dixie Large Lima Beans pack 22.9g of plant protein and 20g of fiber into a 35g dry serving at 343 calories, with 62.9g of carbohydrates and no fat. The high fiber content makes them especially useful for digestive health and satiety. They work well in soups, stews, and Southern-style side dishes.
Ingredients
LARGE LIMA BEANS.
Dietary Information
LARGE LIMA BEANS, LIGHT, BUTTERY is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE LIMA BEANS, LIGHT, BUTTERY include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, LARGE LIMA BEANS, LIGHT, BUTTERY gets 27% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Winn-Dixie, LARGE LIMA BEANS, LIGHT, BUTTERY
See how Winn-Dixie, LARGE LIMA BEANS, LIGHT, BUTTERY compares to other foods in terms of nutrition:
- Winn-Dixie, LARGE LIMA BEANS, LIGHT, BUTTERY vs Brookshire Grocery, BLACKEYE PEAS
- Winn-Dixie, LARGE LIMA BEANS, LIGHT, BUTTERY vs Brookshire Grocery, BLACKEYE PEAS
- Winn-Dixie, LARGE LIMA BEANS, LIGHT, BUTTERY vs Brookshire Grocery, PINTO BEANS
- Winn-Dixie, LARGE LIMA BEANS, LIGHT, BUTTERY vs Brookshire Grocery, NAVY BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.